About Therapy with Aaron Thorpe
My name is Aaron Thorpe, and I am a MBACP, MA qualified counsellor with over 20 years of experience in education, teaching, and leadership.
At the heart of my work is a simple belief: every individual life matters.
I am passionate about building genuine, meaningful connections with the people I work with. I strive to create a safe, supportive, and non-judgmental space where you feel truly heard. Together, we build trust, understanding, and reconnection with yourself and others.
💬 My Approach
My approach is compassionate, insightful, and tailored to you.
Whether you're dealing with anxiety, relationship challenges, trauma, or feeling stuck, I work alongside you to bring clarity and direction.
I help you:
- Understand emotional patterns
- Bring unconscious thoughts into awareness
- Make sense of complex feelings
- Develop healthier thinking and relationships
🧩 Personalized Therapy
No two people are the same so therapy is always tailored to your personality, values, life experiences, and goals.
We focus on what matters most to you: confidence, healing, relationships, or direction in life.
🌟 Therapeutic Style
My work integrates psychodynamic insight, CBT tools, mindfulness, reflection, and philosophical exploration.
Where relevant, spiritual or faith-based support may also be included. I may recommend resources such as books or practices to support your progress between sessions.
🔍 What to Expect
Therapy is more than symptom management, it’s meaningful change.
Over time, you may:
- Build stronger self-worth
- Improve relationships
- Gain emotional clarity
- Feel more balanced and in control
📊 Professional Experience
Experience
- 4+ years counselling practice
- 20+ years education & leadership
- MBACP Registered
- MA Qualified
Areas of Focus
- Relationships & family issues
- Self-esteem & motivation
- Trauma, anxiety, grief
- Life transitions & ADHD
🧠 Clinical Approaches
CBT, Psychodynamic Therapy, ACT, EFT, Mindfulness-Based Therapy, Trauma-Focused Therapy, Solution-Focused Therapy, Internal Family Systems, and more adapted to your needs.
Ready to begin your journey?
If you feel this approach resonates with you, I’d be honored to support you.
Book a Session